19Apr/120
What are good fitness DVDs for full body workout?
Question : What are good fitness DVDs for full body workout
I am 19 male and I urgently need to move, energy and confidence. I'm a beginner. Besides going to the gym, I want a DVD of good fitness. What DVDs I receive? So what would you recommend the equipment (such as resistance bands, jump rope, etc.)? Thank you very much in advance: D best answer :
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