14Sep/110
The Men’s Health Muscle System Workout – Lose Up To 15 Pounds in 6 Weeks!
The Men's Health Muscle System Workout - Lose Up To 15 Pounds in 6 Weeks!
Men's Health Designed This Fat-Burning, muscle-building workout with minimum equipment and maximum efficiency: 10 exercises performed in two high-intensity circuits that work every muscle in your body. This plan works by time-the ultimate motivator-and allows you to challenge your body and push your fitness to new levels. Each set is timed, so you can push yourself to reach new personal record each workout instead of worrying about a goal number of reps. - Running Time: 45 minutes
